Kushi's Kitchen: Wild Foods Recipes from Gabriele Kushi's Kitchen

Kushi's Kitchen: Wild Foods Recipes from Gabriele Kushi's Kitchen: www.kushiskitchen.com Wild Foods Recipes from Gabriele Kushi's Kitchen Enjoy wild foods if you have a bee safe, chemical free gard...

Wild Foods Recipes from Gabriele Kushi's Kitchen

www.kushiskitchen.com

Wild Foods Recipes from Gabriele Kushi's Kitchen

Enjoy wild foods if you have a bee safe, chemical free garden, yard, or

can gather them in the woods. 

• Pick plenty of wild foods like dandelion, plantain, chickweed or violet young leaves and flowers. 
• Wash all very well and drain. Optional quick steam for dandelion.
• Add these to your raw green salads or a steamed green leafy vegetable dish.
• Get veggis form your own organic garden, natural food stores, or farmers market.
• Add some minced parsley and chives, maybe mint.
• Before serving, dress the dish with sea salt, lemon juice, and extra virgin olive or flax seed oil and mix. 

Click if you like to read more about how to identify, harvest and use wild plants.

Click to view my first Cooking ShowVideo with NOM .

Bon Appetite

Gabriele

www.kushiskitchen.com

Spring Season Recipe

LEMONY SPROUTED SALAD With RED RADISHES

Adjustable servings

Ingredients:

1 bag red radishes, sliced

2 carrots, matchsticks

Parsley, shopped

Scallions, 3 stems sliced

1 large bag mung beans sprouts

Chickpeas, sprouted

Dulse flakes a few sprinkles

Preparation:

Mix all the vegetables together and add the dressing. Let marinate for 1 hour or more. Serve as a side dish with grain, beans and cooked vegetables.

LEMON GINGER DRESSING

1-3 tablespoons fresh lemon juice

3 tablespoons olive oil

1 tablespoons tamari optional

2 tablespoons water

1/16 tsp. sea salt

Preparation: mix all ingredients with a fork and blend until smooth. 

 Thank you for the food and peace on earth.

Gabriele Kushi 

www.kushiskitchen.com