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Sunday, January 17, 2010

Dinosaur Kale with toasted Garlic and Lemon Juice Dressing



Serves 4
Vegan / gluten free

1 bunch of Dinosaur Kale, washed and cut into bit size pieces 
1 Tbsp chopped Garlic
1.5 tsp Extra Virgin Olive oil
2 tsp of Lemon juice
1 tsp of Tamari soy sauce
Garnished with fresh sprig of Parsley

  1. Place a steamer basket in a large skillet. Add water to come up to the bottom of basket and bring to a boil over high heat.
  2. Add chopped kale; cover and simmer for 3 minutes. Lift basket from skillet; drain water from skillet.
  3. Add olive oil and garlic to skillet; add kale and toss over medium heat 1 minute or until fragrant.
  4. Pour lemon juice and tamari soy sauce over the vegetables.  Mix and let steep for a minute. 
  5. Garnish with a sprig of parsley and serve as a side dish

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