Kushi's Kitchen Blog: toasted sesame seed oil

Kushi's Kitchen Blog

Welcome to Kushi's Kitchen blog. I am about wellness, sustainability, natural foods, yoga, & macrobiotics. www.kushiskitchen.com

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Hato Mugi Barley Salad with Lime Vinaigrette

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Raw Wakame Cucumber Salad with Pine Nuts

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Serves 4 Vegan / gluten free 1 bunch of Dinosaur Kale, washed and cut into bit size pieces 1 Tbsp chopped Garlic 1.5 ...
Autumn. It's correlation to the 5-element energy & transformation wheel

By Gabriele Kushi When the autumn colors are embracing the northern hemisphere, we can look for seasonal foods that support the tendencies ...

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Gabriele is making a pressed salad

Gabriele is making a pressed salad

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Gabriele Kushi's Kitchen

Gabriele Kushi's Kitchen

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About Me

Gabriele Kushi: Gabriele Kushi, BFA, MEA, CHC, AADP, the founder of Kushi’s Kitchen, is an internationally known expert in the traditional Eastern medicine rooted approach of using food as medicine a/k/a the Macrobiotic System. She holds a category 4 Macrobiotic certification as a Teacher, Chef and Counselor for all health conditions. Gabriele is also a board certified Holistic Health Practitioner and certified yoga teacher and yoga therapist, and a ceremonialist. She provides Long-Distance Wellness home-study programs for individuals, groups, and companies worldwide. Contact Gabriele Kushi's Kitchen for a free intro Session. Gabriele Kushi is the author and photographer of Embracing Menopause Naturally (available in English, Polish, & on Kindle: Square One Publishers), and the author with co-author Michio Kushi (her late father-in-law) of the book The Macrobiotic Kitchen in Ten Easy Steps (available in English, German: East West Publication). She is the producer of eleven videos The Fundamentals of a Macrobiotic Kitchen that accompany her books.

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